BEGIN YOUR WELLNESS JOURNEY.
Healing & Therapy
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
With each session, you are fully clothed and you will be lying on a massage table.
Only spirit knows what healing you require, I am merely a conduit of this beautiful life force.
Starting at $95 per session. Price is dependent on location (city).
Contact Janet for your appointment.
Reflexology
Reflexology therapies are natural therapeutic methods derived from this study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body. Through the application of pressure on these reflexes to the feet, hands, and ears. Reflexology therapy can: Relive Tension, Improve circulation, support the body’s efforts to function optimally.
Do you have Workplace benefits? You may be covered. I am a member of RRCO – Reflexology Registration Council of Ontario.
Starting at $65 per 60-minute session. Price is dependent on location (city).
Contact Janet for your appointment.
Integrated Energy Therapy ®
Integrated Energy Therapy® (IET) is a safe, gentle, nurturing way to empower and balance your life by helping you release patterns of the past for good.
Feelings and sensations are stored in the cells of the body much like facts are stored in the cells of the brain. Negative or traumatic experiences, stress, unexpressed emotion, fear, anger, resentment or self-limiting beliefs can become “stuck” (or suppressed) in the body and inhibit or disrupt the flow of vital life force at a cellular level. These energy blockages limit our experience of life and can result in a lack of spontaneity, energy depletion, a feeling of unrest, agitation or dis-ease.
IET uses a unique Cellular Memory Map® to target specific areas in the body where these “cellular memories” are stored, helping to release them on all levels – physical, emotional, mental, and spiritual. As these blocks are cleared, the suppressed charge of energy dissipates and your energy field is re-balanced. The more your energy body opens and vital life force can flow freely through it, the closer you move to a natural state of being: pure joy.
Starting at $95 per session. Price is dependent on location (city).
Chakra Balancing
Based on the ancient Indian belief, there are seven chakras, or energy centers located in the body. Chakra is the Sanskrit word for wheel. ... Chakra balancing is believed to promote health by maximizing the flow of energy in the body, much as a tune-up enables a car to operate at peak efficiency.
There are various techniques to balance Chakras, I include chakra balancing in my services, and will send you off with a technique(s) for your own self-care at home.
Auricular Therapy
Laser Smoking Cessation, Stress, Anxiety, Depression, Addiction and Weight control
Auricular Therapy is highly successful, stimulating a pattern of acupressure response points on the ear similar to reflexology points on the feet. Acupressure response points are about balance, restoring function to organs and systems. Ear response points communicate through neurons to hypothalamus, the part of the brain that regulates and communicates to the body. Other response points on the body are also stimulated depending on treatment. The points respond immediately to treatment.
This therapy is usually pain free; however some points can be sensitive to the stimulation. Includes initial consultation and treatment, take home information, support if needed over phone or text and TACT – Tibetan Acupressure – Upper Body, prior to treatment.
1 hour ... $185.00
Follow up treatment strongly recommended within 5 – 7 days. We will discuss your observations and base treatment on your needs. You will also receive TACT prior to treatment. I am accessible by phone or text to support you on you smoke free journey!
1 hour ... $85.00
Contact Janet for your appointment.
Access Bars (Access Consciousness)
Access Bars are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love.
What people say Access Bars has created for them: A more peaceful mind, increased relaxation, stress relief, increased energy and creativity, relief from body tension.
Starting at $95 per session. Price is dependent on location (city).
Contact Janet for your appointment.
Tibetan Acupressure
(Compassionate Touch) TACT – Upper Body
This is done sitting in a chair.
An ancient system of reflexive pressure point healing, which accesses the body’s natural corrective energies to bring the body in to balance. The system is subtle, profound and especially efficient at eliminating pain, and restoring a sense of well-being on all levels.
TACT is included with all Auricular therapy sessions.
Contact Janet for your appointment.
MEET YOUR ENERGY THERAPIST
Janet St. Pierre, RRPr
I bring a sense of compassion, humor and heartfelt approach to your yoga practice and my own. Seeking to help others reconnect with their beautiful self, by combining a spirit of playfulness and a dose of inspiration.
To me Yoga is a healing modality, we come back to the most magnificent person....you!
Calming the mind, opening the heart (to give and receive) and igniting the soul.
Taking our Yoga practice with us in our daily life.