BEGIN YOUR WELLNESS JOURNEY.
events
Hatha & YIN Yoga (6 weeks)
Ingleside - message me for location
Mondays 6 pm to 7 pm
$75.00 sent by e transfer secures your space
Next session starts January 6 2025, space is limited, for your yoga enjoyment.
Ingleside - Trinity united church hall
yoga classes Ages 50+
Mondays 9:00 to 10:00 am Mat Yoga - drop in classes $7.00 (yoga mat required)
Mondays 10:30 to 11:30 am Chair YOGA - Drop in classes $5.00
Starting Monday January 13, 2025
Hatha & Yin Yoga (6 weeks)
Cornwall - message me for location
Wednesdays 6 pm to 7 pm
Next session starts January 8, 2025, space is limited, for your yoga enjoyment.
Hatha & YIN Yoga (6 weeks)
morrisburg- message me for location
Tuesdays 6 pm to 7 pm
$75.00 sent by e transfer secures your space
Next session starts January 7, 2025, space is limited, for your yoga enjoyment.
Hatha & YIN Yoga (6 weeks)
CORNWALL- message me for location
Wednesdays 6 pm to 7 pm
$75.00 sent by e transfer secures your space
Next session starts January 8, 2025, space is limited, for your yoga enjoyment.
MEET YOUR INSTRUCTOR
Janet St. Pierre, RRPr
I bring a sense of compassion, humor and heartfelt approach to your yoga practice and my own. Seeking to help others reconnect with their beautiful self, by combining a spirit of playfulness and a dose of inspiration.
To me Yoga is a healing modality, we come back to the most magnificent person....you!
Calming the mind, opening the heart (to give and receive) and igniting the soul.
Taking our Yoga practice with us in our daily life.