Chakra Balancing

Based on the ancient Indian belief, there are seven chakras, or energy centers located in the body. Chakra is the Sanskrit word for wheel. ... Chakra balancing is believed to promote health by maximizing the flow of energy in the body, much as a tune-up enables a car to operate at peak efficiency.

There are various techniques to balance Chakras, I include chakra balancing in my services, and will send you off with a technique(s) for your own self-care at home.