Janet St-Pierre, RYT500
Janet St-Pierre, Registered Yoga Teacher and Certified Therapeutic Yoga Teacher.
I bring a sense of compassion, humor and heartfelt approach to your yoga practice and my own.
Seeking to help others reconnect with their beautiful self, by combining a spirit of playfulness and a dose of inspiration.
My spiritual journey started many years ago, when I realized along the way, I lost me.
I am fascinated with alternate healing modalities, including Integrated Energy Therapy (IET), BARS, Reflexology, Reiki and Chair Massage. I have also completed the study of Yoga for Limited Mobility - Musculo-Skeletal Pain and Disorders.
To me Yoga is a healing modality, we come back to the most magnificent person....you!
Calming the mind, opening the heart (to give and receive) and igniting the soul.
Taking our Yoga practice with us in our daily life.
Breathe, trust, flow
and let go!